Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 168 bpm |
2 | 00:05:03 | 1 km | 11.8 km/h | 5:05/km | 178 bpm |
3 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 140 bpm |
4 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 127 bpm |
5 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 128 bpm |
6 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 124 bpm |
7 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 121 bpm |
8 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 127 bpm |
9 | 00:05:31 | 1 km | 10.8 km/h | 5:33/km | 126 bpm |
10 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 129 bpm |
11 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 127 bpm |
12 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 123 bpm |
13 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 129 bpm |
14 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 123 bpm |
15 | 00:00:05 | 0.01 km | 6.5 km/h | 9:13/km | 120 bpm |