Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 02:37:04 | 60.26 km | 23 km/h | 2:36/km | 127 bpm |
2 | 00:41:16 | 9.54 km | 13.9 km/h | 4:18/km | 148 bpm |
3 | 01:20:14 | 40.38 km | 30.2 km/h | 1:59/km | 138 bpm |
4 | 01:36:39 | 43.77 km | 27.2 km/h | 2:12/km | 132 bpm |