Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 134 bpm |
2 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 145 bpm |
3 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 145 bpm |
4 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 146 bpm |
5 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 145 bpm |
6 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 148 bpm |
7 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 151 bpm |
8 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 156 bpm |
9 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 156 bpm |
10 | 00:02:15 | 0.45 km | 12.1 km/h | 4:57/km | 157 bpm |