Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:06:05 | 3.23 km | 31.9 km/h | 1:52/km | 153 bpm | 297 W |
2 | 00:06:11 | 3.22 km | 31.2 km/h | 1:55/km | 156 bpm | 297 W |
3 | 00:12:01 | 5.35 km | 26.7 km/h | 2:14/km | 145 bpm | 254 W |
4 | 00:18:18 | 8.34 km | 27.4 km/h | 2:11/km | 139 bpm | 246 W |