Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (49)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 117 bpm |
2 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 127 bpm |
3 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 135 bpm |
4 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 139 bpm |
5 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 133 bpm |
6 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 140 bpm |
7 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 141 bpm |
8 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 141 bpm |
9 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 149 bpm |
10 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 153 bpm |
11 | 00:01:58 | 1 km | 30.5 km/h | 1:58/km | 150 bpm |
12 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 149 bpm |
13 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 143 bpm |
14 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 146 bpm |
15 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 145 bpm |
16 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 149 bpm |
17 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 148 bpm |
18 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 152 bpm |
19 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 152 bpm |
20 | 00:01:31 | 1 km | 39.4 km/h | 1:31/km | 141 bpm |
21 | 00:03:50 | 1 km | 15.7 km/h | 3:49/km | 150 bpm |
22 | 00:01:18 | 1 km | 46.1 km/h | 1:18/km | 133 bpm |
23 | 00:01:21 | 1 km | 44.2 km/h | 1:21/km | 139 bpm |
24 | 00:01:37 | 1 km | 36.9 km/h | 1:37/km | 131 bpm |
25 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 141 bpm |
26 | 00:03:28 | 1 km | 17.2 km/h | 3:29/km | 154 bpm |
27 | 00:03:54 | 1 km | 15.3 km/h | 3:55/km | 158 bpm |
28 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 156 bpm |
29 | 00:01:25 | 1 km | 42.3 km/h | 1:25/km | 139 bpm |
30 | 00:01:52 | 1 km | 32 km/h | 1:52/km | 143 bpm |
31 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 147 bpm |
32 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 135 bpm |
33 | 00:02:02 | 1 km | 29.5 km/h | 2:02/km | 144 bpm |
34 | 00:02:17 | 1 km | 26.3 km/h | 2:16/km | 138 bpm |
35 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 142 bpm |
36 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 147 bpm |
37 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 147 bpm |
38 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 145 bpm |
39 | 00:03:38 | 1 km | 16.4 km/h | 3:39/km | 149 bpm |
40 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 143 bpm |
41 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 146 bpm |
42 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 145 bpm |
43 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 146 bpm |
44 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 147 bpm |
45 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 146 bpm |
46 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 147 bpm |
47 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 145 bpm |
48 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 152 bpm |
49 | 00:02:45 | 0.9 km | 19.6 km/h | 3:03/km | 148 bpm |