Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:06:03 | 2.9 km | 28.8 km/h | 2:05/km | 159 bpm | 269 W |
2 | 00:06:04 | 2.77 km | 27.4 km/h | 2:11/km | 165 bpm | 273 W |
3 | 00:06:01 | 3.09 km | 30.8 km/h | 1:56/km | 161 bpm | 269 W |
4 | 00:15:09 | 6.9 km | 27.4 km/h | 2:11/km | 155 bpm | 251 W |
5 | 00:15:11 | 8.13 km | 32.1 km/h | 1:52/km | 154 bpm | 251 W |