Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 138 bpm |
2 | 00:04:44 | 1 km | 12.6 km/h | 4:45/km | 145 bpm |
3 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 145 bpm |
4 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 147 bpm |
5 | 00:04:56 | 1 km | 12.2 km/h | 4:55/km | 150 bpm |
6 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 149 bpm |
7 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 143 bpm |
8 | 00:01:57 | 0.39 km | 11.9 km/h | 5:02/km | 144 bpm |