Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (33)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 135 bpm |
2 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 138 bpm |
3 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 137 bpm |
4 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 132 bpm |
5 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 133 bpm |
6 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 133 bpm |
7 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 133 bpm |
8 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 134 bpm |
9 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 134 bpm |
10 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 134 bpm |
11 | 00:05:54 | 1 km | 10.1 km/h | 5:56/km | 135 bpm |
12 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 141 bpm |
13 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 143 bpm |
14 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 144 bpm |
15 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 144 bpm |
16 | 00:05:06 | 1 km | 11.7 km/h | 5:07/km | 143 bpm |
17 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 139 bpm |
18 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 134 bpm |
19 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 134 bpm |
20 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 136 bpm |
21 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 134 bpm |
22 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 133 bpm |
23 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 133 bpm |
24 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 133 bpm |
25 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 136 bpm |
26 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 137 bpm |
27 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 137 bpm |
28 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 135 bpm |
29 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 133 bpm |
30 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 132 bpm |
31 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 134 bpm |
32 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 137 bpm |
33 | 00:00:31 | 0.1 km | 11.4 km/h | 5:15/km | 136 bpm |