Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 133 bpm |
2 | 00:04:44 | 1 km | 12.6 km/h | 4:45/km | 145 bpm |
3 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 145 bpm |
4 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 145 bpm |
5 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 145 bpm |
6 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 149 bpm |
7 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 148 bpm |
8 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 149 bpm |
9 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 150 bpm |
10 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 150 bpm |
11 | 00:02:29 | 0.54 km | 13 km/h | 4:36/km | 150 bpm |