Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 125 bpm |
2 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 130 bpm |
3 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 144 bpm |
4 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 140 bpm |
5 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 133 bpm |
6 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 131 bpm |
7 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 134 bpm |
8 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 143 bpm |
9 | 00:04:58 | 1 km | 12 km/h | 5:0/km | 135 bpm |
10 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 131 bpm |
11 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 132 bpm |
12 | 00:04:42 | 1 km | 12.7 km/h | 4:43/km | 146 bpm |
13 | 00:05:31 | 1 km | 10.8 km/h | 5:33/km | 135 bpm |
14 | 00:00:17 | 0.05 km | 9.7 km/h | 6:11/km | 137 bpm |