Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:18:40 | 8.58 km | 27.6 km/h | 2:10/km | 143 bpm |
2 | 00:07:42 | 2.29 km | 24.6 km/h | 2:26/km | 131 bpm |
3 | 00:25:06 | 11.24 km | 26.9 km/h | 2:13/km | 134 bpm |
4 | 02:26:44 | 72.59 km | 32.5 km/h | 1:50/km | 142 bpm |
5 | 01:16:17 | 19.77 km | 27.9 km/h | 2:09/km | 141 bpm |