Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 136 bpm |
2 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 147 bpm |
3 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 149 bpm |
4 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 147 bpm |
5 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 144 bpm |
6 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 144 bpm |
7 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 144 bpm |
8 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 144 bpm |
9 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 145 bpm |
10 | 00:01:51 | 0.33 km | 10.8 km/h | 5:33/km | 145 bpm |