Trainingseinheit
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WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:49:36 | 21.99 km | 26.6 km/h | 2:15/km | 140 bpm |
2 | 00:01:07 | 0.64 km | 34 km/h | 1:45/km | 149 bpm |
3 | 00:02:39 | 1.17 km | 26.3 km/h | 2:16/km | 148 bpm |
4 | 00:01:05 | 0.64 km | 35 km/h | 1:42/km | 156 bpm |
5 | 00:02:41 | 1.17 km | 26.1 km/h | 2:17/km | 151 bpm |
6 | 00:01:07 | 0.64 km | 34 km/h | 1:45/km | 156 bpm |
7 | 00:02:41 | 1.17 km | 26 km/h | 2:18/km | 148 bpm |
8 | 00:01:07 | 0.64 km | 34.1 km/h | 1:45/km | 153 bpm |
9 | 00:02:44 | 1.18 km | 25.8 km/h | 2:19/km | 148 bpm |
10 | 00:01:07 | 0.63 km | 33.7 km/h | 1:46/km | 154 bpm |
11 | 00:02:35 | 1.17 km | 27.1 km/h | 2:12/km | 154 bpm |
12 | 00:01:05 | 0.64 km | 35 km/h | 1:42/km | 161 bpm |
13 | 00:02:31 | 1.17 km | 27.8 km/h | 2:09/km | 158 bpm |
14 | 00:01:07 | 0.64 km | 34.2 km/h | 1:45/km | 162 bpm |
15 | 00:02:34 | 1.17 km | 27.2 km/h | 2:12/km | 156 bpm |
16 | 00:01:08 | 0.63 km | 33.3 km/h | 1:48/km | 158 bpm |
17 | 00:02:48 | 1.18 km | 25.1 km/h | 2:23/km | 151 bpm |
18 | 00:01:08 | 0.63 km | 33.4 km/h | 1:47/km | 158 bpm |
19 | 00:02:36 | 1.17 km | 26.9 km/h | 2:13/km | 155 bpm |
20 | 00:01:08 | 0.64 km | 33.9 km/h | 1:46/km | 158 bpm |
21 | 00:02:38 | 1.18 km | 26.8 km/h | 2:14/km | 155 bpm |
22 | 00:01:04 | 0.63 km | 35.1 km/h | 1:42/km | 157 bpm |
23 | 00:02:41 | 1.17 km | 26.1 km/h | 2:17/km | 152 bpm |
24 | 00:01:06 | 0.64 km | 34.6 km/h | 1:44/km | 159 bpm |
25 | 00:01:49 | 0.66 km | 21.7 km/h | 2:45/km | 158 bpm |
26 | 00:01:29 | 0.74 km | 29.6 km/h | 2:01/km | 145 bpm |
27 | 00:01:08 | 0.63 km | 33.2 km/h | 1:48/km | 159 bpm |
28 | 00:02:39 | 1.17 km | 26.5 km/h | 2:15/km | 154 bpm |
29 | 00:01:06 | 0.63 km | 34 km/h | 1:45/km | 157 bpm |
30 | 00:02:40 | 1.18 km | 26.4 km/h | 2:16/km | 152 bpm |
31 | 00:01:08 | 0.63 km | 33 km/h | 1:49/km | 155 bpm |
32 | 00:02:35 | 1.17 km | 27 km/h | 2:13/km | 153 bpm |
33 | 00:01:10 | 0.64 km | 32.8 km/h | 1:49/km | 159 bpm |
34 | 00:02:39 | 1.17 km | 26.5 km/h | 2:15/km | 152 bpm |
35 | 00:01:09 | 0.64 km | 33.1 km/h | 1:48/km | 157 bpm |
36 | 00:02:38 | 1.17 km | 26.6 km/h | 2:15/km | 152 bpm |
37 | 00:01:09 | 0.65 km | 33.2 km/h | 1:48/km | 155 bpm |
38 | 01:28:08 | 44.5 km | 30.3 km/h | 1:58/km | 149 bpm |