Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (49)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 102 bpm |
2 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 118 bpm |
3 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 125 bpm |
4 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 128 bpm |
5 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 127 bpm |
6 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 129 bpm |
7 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 124 bpm |
8 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 130 bpm |
9 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 129 bpm |
10 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 129 bpm |
11 | 00:02:27 | 1 km | 24.3 km/h | 2:28/km | 131 bpm |
12 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 126 bpm |
13 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 127 bpm |
14 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 133 bpm |
15 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 137 bpm |
16 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 139 bpm |
17 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km | 139 bpm |
18 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 137 bpm |
19 | 00:03:47 | 1 km | 15.8 km/h | 3:47/km | 137 bpm |
20 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 135 bpm |
21 | 00:02:03 | 1 km | 29.3 km/h | 2:02/km | 129 bpm |
22 | 00:01:36 | 1 km | 37.4 km/h | 1:36/km | 131 bpm |
23 | 00:01:30 | 1 km | 39.6 km/h | 1:30/km | 128 bpm |
24 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 127 bpm |
25 | 00:04:06 | 1 km | 14.6 km/h | 4:06/km | 133 bpm |
26 | 00:04:00 | 1 km | 14.9 km/h | 4:01/km | 138 bpm |
27 | 00:03:38 | 1 km | 16.5 km/h | 3:38/km | 141 bpm |
28 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 130 bpm |
29 | 00:01:31 | 1 km | 39.2 km/h | 1:31/km | 127 bpm |
30 | 00:02:03 | 1 km | 29.1 km/h | 2:03/km | 133 bpm |
31 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 119 bpm |
32 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 118 bpm |
33 | 00:02:03 | 1 km | 29.1 km/h | 2:03/km | 124 bpm |
34 | 00:02:10 | 1 km | 27.7 km/h | 2:09/km | 116 bpm |
35 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 128 bpm |
36 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 131 bpm |
37 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 131 bpm |
38 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 134 bpm |
39 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 132 bpm |
40 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 130 bpm |
41 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 135 bpm |
42 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 135 bpm |
43 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 132 bpm |
44 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 136 bpm |
45 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 137 bpm |
46 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 130 bpm |
47 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 133 bpm |
48 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 130 bpm |
49 | 00:01:59 | 0.77 km | 23.2 km/h | 2:35/km | 133 bpm |