Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:01:45 | 0.66 km | 22.7 km/h | 2:38/km | 143 bpm | 291 W |
2 | 00:14:37 | 4.35 km | 17.9 km/h | 3:21/km | 158 bpm | 312 W |
3 | 00:16:10 | 9.89 km | 36.7 km/h | 1:38/km | 148 bpm | 301 W |
4 | 00:10:14 | 7.65 km | 44.9 km/h | 1:20/km | 140 bpm | 237 W |
5 | 00:15:04 | 8.66 km | 34.5 km/h | 1:44/km | 146 bpm | 284 W |
6 | 00:05:19 | 3.16 km | 35.7 km/h | 1:40/km | 151 bpm | 304 W |