Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (49)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:28 | 1 km | 17.3 km/h | 3:28/km | 103 bpm |
2 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 116 bpm |
3 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 122 bpm |
4 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 125 bpm |
5 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 126 bpm |
6 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 125 bpm |
7 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 127 bpm |
8 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 131 bpm |
9 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 134 bpm |
10 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 129 bpm |
11 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 133 bpm |
12 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 132 bpm |
13 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 138 bpm |
14 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 139 bpm |
15 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 139 bpm |
16 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 138 bpm |
17 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 135 bpm |
18 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 142 bpm |
19 | 00:03:26 | 1 km | 17.4 km/h | 3:26/km | 141 bpm |
20 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 144 bpm |
21 | 00:01:46 | 1 km | 33.8 km/h | 1:46/km | 122 bpm |
22 | 00:01:52 | 1 km | 31.9 km/h | 1:52/km | 126 bpm |
23 | 00:01:57 | 1 km | 30.7 km/h | 1:57/km | 126 bpm |
24 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 130 bpm |
25 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 133 bpm |
26 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 136 bpm |
27 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 126 bpm |
28 | 00:03:40 | 1 km | 16.4 km/h | 3:39/km | 139 bpm |
29 | 00:04:56 | 1 km | 12.2 km/h | 4:55/km | 144 bpm |
30 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 140 bpm |
31 | 00:01:14 | 1 km | 48.4 km/h | 1:14/km | 123 bpm |
32 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 121 bpm |
33 | 00:02:05 | 1 km | 28.8 km/h | 2:05/km | 126 bpm |
34 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 126 bpm |
35 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 125 bpm |
36 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 131 bpm |
37 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 129 bpm |
38 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 131 bpm |
39 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 132 bpm |
40 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 130 bpm |
41 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 135 bpm |
42 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 133 bpm |
43 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 127 bpm |
44 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 133 bpm |
45 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 131 bpm |
46 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 128 bpm |
47 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 134 bpm |
48 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 130 bpm |
49 | 00:00:58 | 0.38 km | 23.2 km/h | 2:35/km | 132 bpm |