Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:02:42 | 0.55 km | 12.1 km/h | 4:57/km |
2 | 00:18:49 | 3.97 km | 12.7 km/h | 4:43/km |
3 | 00:18:09 | 3.75 km | 12.4 km/h | 4:50/km |
4 | 00:08:44 | 1.71 km | 11.7 km/h | 5:07/km |
5 | 00:08:40 | 1.71 km | 11.8 km/h | 5:05/km |
6 | 00:06:19 | 1.35 km | 12.8 km/h | 4:41/km |
7 | 00:03:44 | 0.75 km | 12.3 km/h | 4:52/km |