Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:04:31 | 0.92 km | 12.2 km/h | 4:55/km |
2 | 00:19:35 | 4.01 km | 12.3 km/h | 4:52/km |
3 | 00:19:17 | 4.04 km | 12.6 km/h | 4:45/km |
4 | 00:19:10 | 4.03 km | 12.6 km/h | 4:45/km |
5 | 00:18:58 | 4.05 km | 12.8 km/h | 4:41/km |
6 | 00:19:30 | 4.06 km | 12.5 km/h | 4:48/km |
7 | 00:04:07 | 0.87 km | 12.8 km/h | 4:41/km |