Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (45)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 109 bpm |
2 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 110 bpm |
3 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 123 bpm |
4 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 129 bpm |
5 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 127 bpm |
6 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 134 bpm |
7 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 138 bpm |
8 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 141 bpm |
9 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 142 bpm |
10 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 140 bpm |
11 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 140 bpm |
12 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 141 bpm |
13 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 141 bpm |
14 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 148 bpm |
15 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 136 bpm |
16 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 146 bpm |
17 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 154 bpm |
18 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 147 bpm |
19 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 145 bpm |
20 | 00:01:26 | 1 km | 41.8 km/h | 1:26/km | 129 bpm |
21 | 00:01:24 | 1 km | 42.7 km/h | 1:24/km | 126 bpm |
22 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 126 bpm |
23 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 148 bpm |
24 | 00:03:43 | 1 km | 16.1 km/h | 3:43/km | 155 bpm |
25 | 00:03:32 | 1 km | 17 km/h | 3:31/km | 154 bpm |
26 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 138 bpm |
27 | 00:01:36 | 1 km | 37.5 km/h | 1:36/km | 126 bpm |
28 | 00:02:14 | 1 km | 26.9 km/h | 2:13/km | 129 bpm |
29 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 126 bpm |
30 | 00:02:05 | 1 km | 28.8 km/h | 2:05/km | 132 bpm |
31 | 00:01:57 | 1 km | 30.6 km/h | 1:57/km | 142 bpm |
32 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 130 bpm |
33 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 137 bpm |
34 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 138 bpm |
35 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 145 bpm |
36 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 148 bpm |
37 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 145 bpm |
38 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 150 bpm |
39 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 151 bpm |
40 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 143 bpm |
41 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 142 bpm |
42 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 151 bpm |
43 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 143 bpm |
44 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 139 bpm |
45 | 00:01:15 | 0.55 km | 26.2 km/h | 2:17/km | 145 bpm |