Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:20:19 | 8.45 km | 24.9 km/h | 2:24/km | 152 bpm |
2 | 01:57:13 | 54.02 km | 27.6 km/h | 2:10/km | 148 bpm |
3 | 01:24:38 | 42.12 km | 29.9 km/h | 2:0/km | 148 bpm |
4 | 00:19:35 | 8.64 km | 26.4 km/h | 2:16/km | 152 bpm |