Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:19 | 5.22 km | 30.4 km/h | 1:58/km | 147 bpm | 221 W |
2 | 00:10:25 | 5.69 km | 32.8 km/h | 1:49/km | 155 bpm | 236 W |
3 | 00:01:53 | 1.2 km | 38.3 km/h | 1:33/km | 150 bpm | 183 W |
4 | 00:10:35 | 6.2 km | 35.2 km/h | 1:42/km | 155 bpm | 232 W |