Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:01:07 | 29.05 km | 28.5 km/h | 2:06/km | 135 bpm | 152 W |
2 | 00:07:59 | 2.08 km | 15.6 km/h | 3:50/km | 157 bpm | 236 W |
3 | 00:11:20 | 6.59 km | 34.8 km/h | 1:43/km | 128 bpm | 97 W |
4 | 00:04:08 | 1.07 km | 15.5 km/h | 3:52/km | 149 bpm | 234 W |
5 | 00:33:26 | 15.47 km | 27.8 km/h | 2:09/km | 135 bpm | 143 W |