9.321km with 262m climb in 59:00. British champs M50. Pushing on from the off as course looked short. A few technical ones to start then relatively simple. Running better than lately but not fast enough really. Just contouring finding the best line for most of it. Loosing time with the climb back up. Slightly off line for 15 but nice obviouse control to relocate off only 15 seconds lost.

Reasonable run 14th would of been 8th if I could of been a minute quicker. 1 second behind Al!! Long way off James of course.
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