11:11:38 Uhr
01:06:25 Std.
00:48:39 Std.
01:01:17 Std.
7.78 km
7.9 / 16.8 km/h
7:35/km / 3:34/km
176 m
200 / 927 W
234 W [1.17]
0.78
767 kCal
Orienteering
Trainingsbemerkung
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7.781km with 198m climb in 1:01:00. VHI for Wales. Fairly clean a bit lost on 4 where I was to the right. Did not see road option for 7. Caught by martin ward going to 8 he got away properly on 13 where my path option was not so good. Q bit confused on last control where wass a long way off the path I thought I was on but fairly straight.
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