14:57:08 Uhr
00:48:38 Std.
00:16:02 Std.
00:20:54 Std.
3.03 km
8.9 / 17.3 km/h
6:44/km / 3:28/km
42 m
168 / 501 W
187 W [1.11]
0.62
221 kCal
Orienteering
Trainingsbemerkung
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3.032km with 52m climb in 0:18:21. Sprint chasing start final. Trickier than prologue with some real terrain. 1,2,3 ok then real terrain 15 secs lost entering wood looking left when should of been right. 5 went to upper path when down was better 10s. 7 big boulder on edge of boulder field. Not at all sure this was on the right one two big ones on map seemed distinct but was on another. 60s lost. 8 miss read path after boulder field one of those stupid sprint map paths I read as an index contour... 60s. Ok back in park til 15. Where I was looking on right not left and overshot a long way 45s.
Still 4th vet but passed by some women I think and further back with stupid errors. Still fun to do something different.
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