ifor Mann Pro-Mitglied » Trainingstagebuch

20:17:18 Uhr

00:59:20 Std.

00:56:25 Std.

00:56:45 Std.

137 / 153 bpm

8.82 km

9.3 / 18 km/h

6:27/km / 3:20/km

71 m

210 / 1000 W

230 W [1.10]

0.77

791 kCal

running

13 ° C

Trainingsbemerkung


8.824km with 168m climb in 0:56:51. Bok training. Just me which was not too big a surprise. Slow going by myself. When in reading some of my best sessions were when no no one else turned up, now it's a struggle to do anything. A bit breezy. Looks like the wind affected the pressure sensor on occasion as the climb is too high.
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