Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (28)
10:16:50 Uhr
07:09:15 Std.
06:30:44 Std.
05:08:39 Std.
146 / 169 bpm
96.86 km
14.7 / 64.7 km/h
4:04/km / 0:55/km
2133 m
115 / 949 W
161 W [1.40]
0.54
6355 kCal
MTBO
Scale
Trainingsbemerkung
Teilen
Hinterlassen Sie Ihren Kommentar
Registrieren Sie sich kostenlos und unverbindlich bei Trainingstagebuch.org.
Schon Mitglied? Melden Sie sich an und hinterlassen Sie Ihren Kommentar.
96.861km with 2287m climb in 7:05:59. Omm bike 7 hours score northern dales. Suspect my route was not so hot some long time for not so many points early on and I missed some big pointers at end. Thought I was going to be well late with 1.30 to go gently up hill into headwind felt very slow but Road afterward down with tail wind was well fast so not so bad apart from missing a 10 pointer because I was well past it before realising.
Uploaded with IpBike