ifor Mann Pro-Mitglied » Trainingstagebuch

09:56:16 Uhr

02:59:26 Std.

02:19:11 Std.

112 / 146 bpm

31.04 km

13.2 / 67.5 km/h

4:32/km / 0:53/km

522 m

1723 kCal

MTB

Scale

Trainingsbemerkung


31.041km with 572m climb in 2:35:35. Messed up my weekends plans down to Dartmoor a week early. No paper map and no mount for the phone. Ended up with the Tablet mounted in my map holder. Headed north so as not to go into too much of next weeks area. Slow going as bw not ridable for some big chunks. Opted out of the big loop north as did not fancy more pushing.
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