10:53:39 Uhr
01:14:34 Std.
00:38:46 Std.
112 / 171 bpm
12.02 km
17.9 / 50.5 km/h
3:21/km / 1:11/km
131 m
333 kCal
MTBO
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Trainingsbemerkung
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12.024km with 153m climb in 0:44:33. Warming up then the sprint race. Not too bad through old town bit maybe one none ideal route. Not good up the no choice climbing leg. Ok through back of garage bit cut through ok. Messed up just before spectator taking a left to early when I should of been going right anyway. Ended up at dead end overlooking main road with a Finish girl 30s. Then more climbing not very quick out of spectator then messed up second to last with a number of others. Something funny going on 15s. 6th place but well off the 2 Andy's and Killian even without mistakes.
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