10:47:07 Uhr
02:56:34 Std.
02:17:45 Std.
134 / 203 bpm
37.82 km
16.1 / 42.6 km/h
3:43/km / 1:24/km
755 m
1147 kCal
MTBO
Scale
Trainingsbemerkung
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37.823km with 836m climb in 2:28:55. Mass start long mtbo. First to my number 1 but nothing like the speed of the top 3. Andy went past going to 2 and Andrew and Ian had the longer initial gaffle and went by together going up climb from common control the first time. Slowed on second half which was the longer gaffles for me Tom gibbs managed to get past doping it the opposite way so I ended up 5th 30 mins down. Just far to unfit on the bike. Still a great day to be out.
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