Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:30:10 | 13.46 km | 26.9 km/h | 2:13/km | 115 bpm | 126 W |
2 | 00:04:00 | 2.24 km | 33.6 km/h | 1:47/km | 132 bpm | 213 W |
3 | 00:03:59 | 1.69 km | 25.4 km/h | 2:21/km | 116 bpm | 114 W |
4 | 00:04:00 | 2.3 km | 34.4 km/h | 1:44/km | 134 bpm | 220 W |
5 | 00:03:59 | 1.7 km | 25.6 km/h | 2:20/km | 119 bpm | 117 W |
6 | 00:04:00 | 2.29 km | 34.3 km/h | 1:44/km | 136 bpm | 220 W |
7 | 00:53:10 | 26.28 km | 29.7 km/h | 2:01/km | 122 bpm | 141 W |