Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:39 | 0.92 km | 11.9 km/h | 5:02/km | 139 bpm |
2 | 00:14:50 | 3.29 km | 13.3 km/h | 4:30/km | 151 bpm |
3 | 00:14:43 | 3.31 km | 13.5 km/h | 4:26/km | 142 bpm |
4 | 00:03:57 | 0.86 km | 13.1 km/h | 4:34/km | 139 bpm |