Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:45 | 3.1 km | 17.3 km/h | 3:28/km | 175 bpm |
2 | 00:08:13 | 1.08 km | 7.9 km/h | 7:35/km | 138 bpm |
3 | 00:10:35 | 3.15 km | 17.9 km/h | 3:21/km | 175 bpm |
4 | 00:12:03 | 1.07 km | 5.3 km/h | 11:19/km | 130 bpm |