Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:24:34 | 10.69 km | 26.1 km/h | 2:17/km | 146 bpm |
2 | 00:24:38 | 7.42 km | 18.1 km/h | 3:18/km | 162 bpm |
3 | 00:25:15 | 12.87 km | 30.6 km/h | 1:57/km | 135 bpm |
4 | 00:21:26 | 5.36 km | 15 km/h | 4:0/km | 158 bpm |
5 | 00:22:12 | 11.53 km | 31.1 km/h | 1:55/km | 143 bpm |
6 | 00:20:04 | 4.22 km | 12.6 km/h | 4:45/km | 163 bpm |
7 | 02:06:12 | 62.61 km | 29.8 km/h | 2:0/km | 144 bpm |