Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:08:44 | 3.34 km | 22.9 km/h | 2:37/km | 160 bpm | 316 W |
2 | 00:12:09 | 4.27 km | 21.1 km/h | 2:50/km | 166 bpm | 313 W |
3 | 00:08:08 | 3.71 km | 27.4 km/h | 2:11/km | 158 bpm | 308 W |
4 | 00:07:32 | 4.87 km | 38.8 km/h | 1:32/km | 158 bpm | 283 W |
5 | 00:06:19 | 3.81 km | 36.2 km/h | 1:39/km | 159 bpm | 277 W |
6 | 00:13:00 | 5 km | 23.1 km/h | 2:35/km | 156 bpm | 252 W |