Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (22)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:38 | 0.03 km | 0.2 km/h | 5:0:0/km | 101 bpm |
2 | 00:17:55 | 1.38 km | 4.6 km/h | 13:02/km | 131 bpm |
3 | 00:01:17 | 0.44 km | 20.5 km/h | 2:55/km | 165 bpm |
4 | 00:01:19 | 0.22 km | 9.8 km/h | 6:07/km | 149 bpm |
5 | 00:01:20 | 0.43 km | 19.2 km/h | 3:07/km | 167 bpm |
6 | 00:01:17 | 0.21 km | 9.9 km/h | 6:03/km | 182 bpm |
7 | 00:01:18 | 0.44 km | 20.3 km/h | 2:57/km | 178 bpm |
8 | 00:01:17 | 0.22 km | 10.2 km/h | 5:52/km | 163 bpm |
9 | 00:01:16 | 0.45 km | 20.9 km/h | 2:52/km | 178 bpm |
10 | 00:01:22 | 0.22 km | 9.4 km/h | 6:22/km | 179 bpm |
11 | 00:01:17 | 0.45 km | 21 km/h | 2:51/km | 182 bpm |
12 | 00:01:30 | 0.22 km | 8.7 km/h | 6:53/km | 179 bpm |
13 | 00:01:17 | 0.44 km | 20.5 km/h | 2:55/km | 181 bpm |
14 | 00:01:21 | 0.21 km | 9.4 km/h | 6:22/km | 167 bpm |
15 | 00:01:15 | 0.45 km | 21.3 km/h | 2:49/km | 180 bpm |
16 | 00:01:32 | 0.22 km | 8.7 km/h | 6:53/km | 179 bpm |
17 | 00:01:18 | 0.45 km | 20.6 km/h | 2:54/km | 178 bpm |
18 | 00:01:26 | 0.22 km | 9.1 km/h | 6:35/km | 167 bpm |
19 | 00:01:16 | 0.45 km | 21.1 km/h | 2:50/km | 172 bpm |
20 | 00:01:31 | 0.22 km | 8.5 km/h | 7:03/km | 176 bpm |
21 | 00:01:10 | 0.43 km | 21.9 km/h | 2:44/km | 181 bpm |
22 | 00:11:59 | 1.51 km | 7.5 km/h | 8:0/km | 140 bpm |