Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:19 | 1 km | 18 km/h | 3:20/km | 98 bpm |
2 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 111 bpm |
3 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 124 bpm |
4 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 131 bpm |
5 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 133 bpm |
6 | 00:02:07 | 1 km | 28.2 km/h | 2:07/km | 133 bpm |
7 | 00:02:05 | 1 km | 28.6 km/h | 2:05/km | 141 bpm |
8 | 00:02:09 | 1 km | 27.9 km/h | 2:09/km | 140 bpm |
9 | 00:02:19 | 1 km | 25.7 km/h | 2:20/km | 133 bpm |
10 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 141 bpm |
11 | 00:02:03 | 1 km | 29.2 km/h | 2:03/km | 143 bpm |
12 | 00:01:58 | 1 km | 30.5 km/h | 1:58/km | 144 bpm |
13 | 00:02:00 | 1 km | 29.8 km/h | 2:0/km | 149 bpm |
14 | 00:01:49 | 1 km | 32.7 km/h | 1:50/km | 148 bpm |
15 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 152 bpm |
16 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 158 bpm |
17 | 00:04:56 | 1 km | 12.1 km/h | 4:57/km | 158 bpm |
18 | 00:01:18 | 0.31 km | 14.3 km/h | 4:11/km | 156 bpm |