Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:27:06 | 16.34 km | 36.2 km/h | 1:39/km | 154 bpm | 270 W |
2 | 00:04:02 | 2.82 km | 42 km/h | 1:25/km | 165 bpm | 369 W |
3 | 00:09:57 | 5.32 km | 32.1 km/h | 1:52/km | 140 bpm | 206 W |
4 | 00:10:00 | 6.54 km | 39.2 km/h | 1:31/km | 165 bpm | 316 W |