Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:58 | 2.63 km | 31.8 km/h | 1:53/km | 140 bpm | 270 W |
2 | 00:06:27 | 3.04 km | 30.1 km/h | 1:59/km | 138 bpm | 254 W |
3 | 00:05:09 | 2.01 km | 23.4 km/h | 2:33/km | 143 bpm | 266 W |
4 | 00:05:15 | 2.57 km | 30.1 km/h | 1:59/km | 142 bpm | 252 W |
5 | 00:03:11 | 1.49 km | 28 km/h | 2:08/km | 140 bpm | 267 W |
6 | 00:05:25 | 2.3 km | 25.4 km/h | 2:21/km | 138 bpm | 273 W |
7 | 00:05:40 | 2.97 km | 31.4 km/h | 1:54/km | 139 bpm | 276 W |
8 | 00:05:41 | 2.55 km | 26.9 km/h | 2:13/km | 139 bpm | 265 W |
9 | 00:04:00 | 2.18 km | 32.8 km/h | 1:49/km | 140 bpm | 266 W |