Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (45)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 116 bpm |
2 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 125 bpm |
3 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 132 bpm |
4 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 135 bpm |
5 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 139 bpm |
6 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 135 bpm |
7 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 139 bpm |
8 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 138 bpm |
9 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 138 bpm |
10 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 141 bpm |
11 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 137 bpm |
12 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 132 bpm |
13 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 136 bpm |
14 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 138 bpm |
15 | 00:03:59 | 1 km | 15 km/h | 4:0/km | 146 bpm |
16 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 135 bpm |
17 | 00:03:48 | 1 km | 15.8 km/h | 3:47/km | 141 bpm |
18 | 00:03:40 | 1 km | 16.3 km/h | 3:40/km | 144 bpm |
19 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 118 bpm |
20 | 00:04:07 | 1 km | 14.6 km/h | 4:06/km | 134 bpm |
21 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 146 bpm |
22 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km | 129 bpm |
23 | 00:02:00 | 1 km | 29.8 km/h | 2:0/km | 123 bpm |
24 | 00:01:46 | 1 km | 33.7 km/h | 1:46/km | 118 bpm |
25 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 135 bpm |
26 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 131 bpm |
27 | 00:01:36 | 1 km | 37.5 km/h | 1:36/km | 141 bpm |
28 | 00:01:44 | 1 km | 34.4 km/h | 1:44/km | 135 bpm |
29 | 00:01:56 | 1 km | 31 km/h | 1:56/km | 147 bpm |
30 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 146 bpm |
31 | 00:02:01 | 1 km | 29.7 km/h | 2:01/km | 143 bpm |
32 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 143 bpm |
33 | 00:01:54 | 1 km | 31.5 km/h | 1:54/km | 144 bpm |
34 | 00:02:19 | 1 km | 25.7 km/h | 2:20/km | 138 bpm |
35 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 139 bpm |
36 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 124 bpm |
37 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 132 bpm |
38 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 130 bpm |
39 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 135 bpm |
40 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 138 bpm |
41 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 133 bpm |
42 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 136 bpm |
43 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 139 bpm |
44 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 136 bpm |
45 | 00:01:13 | 0.31 km | 15 km/h | 4:0/km | 132 bpm |