Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:00 | 1.85 km | 27.8 km/h | 2:09/km | 153 bpm | 308 W |
2 | 00:04:08 | 1.92 km | 27.9 km/h | 2:09/km | 153 bpm | 306 W |
3 | 00:06:45 | 1.99 km | 17.7 km/h | 3:23/km | 155 bpm | 314 W |
4 | 00:07:54 | 2.28 km | 17.4 km/h | 3:26/km | 157 bpm | 310 W |
5 | 00:09:00 | 2.96 km | 19.7 km/h | 3:02/km | 163 bpm | 315 W |