Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:56:40 | 12.67 km | 22.1 km/h | 2:42/km | 118 bpm | 147 W |
2 | 00:37:46 | 7.76 km | 12.3 km/h | 4:52/km | 146 bpm | 217 W |
3 | 00:17:56 | 6.15 km | 20.6 km/h | 2:54/km | 130 bpm | 198 W |
4 | 00:30:21 | 8.7 km | 17.2 km/h | 3:29/km | 115 bpm | 179 W |
5 | 00:15:48 | 2.6 km | 9.9 km/h | 6:03/km | 134 bpm | 212 W |
6 | 00:01:05 | 0.09 km | 4.7 km/h | 12:45/km | 124 bpm | 69 W |
7 | 00:00:01 | 0 km | 111 bpm | 65535 W | ||
8 | 00:28:37 | 9.89 km | 20.7 km/h | 2:53/km | 76 bpm | 74 W |
9 | 00:59:10 | 10.2 km | 10.3 km/h | 5:49/km | 146 bpm | 213 W |
10 | 02:04:35 | 51.67 km | 24.9 km/h | 2:24/km | 121 bpm | 169 W |