Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (13)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:00:13 | 0.14 km | 37.5 km/h | 1:36/km | 151 bpm | 576 W |
2 | 00:00:10 | 0.1 km | 37.5 km/h | 1:36/km | 154 bpm | 604 W |
3 | 00:00:12 | 0.12 km | 36.2 km/h | 1:39/km | 132 bpm | 592 W |
4 | 00:00:11 | 0.11 km | 34.8 km/h | 1:43/km | 140 bpm | 615 W |
5 | 00:00:13 | 0.1 km | 29 km/h | 2:04/km | 145 bpm | 594 W |
6 | 00:00:16 | 0.1 km | 22.8 km/h | 2:37/km | 148 bpm | 608 W |
7 | 00:00:10 | 0.08 km | 28.3 km/h | 2:07/km | 151 bpm | 569 W |
8 | 00:00:09 | 0.05 km | 20.1 km/h | 2:59/km | 135 bpm | 271 W |
9 | 00:00:14 | 0.15 km | 39.7 km/h | 1:30/km | 135 bpm | 658 W |
10 | 00:00:14 | 0.1 km | 25.6 km/h | 2:20/km | 152 bpm | 542 W |
11 | 00:00:12 | 0.13 km | 38.1 km/h | 1:34/km | 136 bpm | 601 W |
12 | 00:00:12 | 0.12 km | 37.3 km/h | 1:36/km | 125 bpm | 601 W |
13 | 00:00:13 | 0.17 km | 47.8 km/h | 1:15/km | 138 bpm | 602 W |