Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 02:34:16 | 57.26 km | 24.9 km/h | 2:24/km | 133 bpm | 173 W |
2 | 00:27:31 | 9.81 km | 21.4 km/h | 2:48/km | 95 bpm | 139 W |
3 | 01:05:37 | 14.34 km | 13.1 km/h | 4:34/km | 160 bpm | 233 W |
4 | 02:29:22 | 49.93 km | 20.1 km/h | 2:59/km | 119 bpm | 135 W |