Trainingseinheit
- Zusammenfassung
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- Intervalle (11)
carbonracer » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 121 bpm |
2 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 169 bpm |
3 | 00:05:54 | 1 km | 10.1 km/h | 5:56/km | 168 bpm |
4 | 00:06:06 | 1 km | 9.9 km/h | 6:03/km | 169 bpm |
5 | 00:06:06 | 1 km | 9.9 km/h | 6:03/km | 169 bpm |
6 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 169 bpm |
7 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 170 bpm |
8 | 00:06:18 | 1 km | 9.4 km/h | 6:22/km | 169 bpm |
9 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 171 bpm |
10 | 00:06:12 | 1 km | 9.6 km/h | 6:15/km | 172 bpm |
11 | 00:00:00 | 0.01 km | 11.1 km/h | 5:24/km | 171 bpm |