Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:07 | 1 km | 8.4 km/h | 7:08/km | 130 bpm |
2 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 140 bpm |
3 | 00:07:10 | 1 km | 8.4 km/h | 7:08/km | 136 bpm |
4 | 00:07:45 | 1 km | 7.7 km/h | 7:47/km | 141 bpm |
5 | 00:06:58 | 1 km | 8.6 km/h | 6:58/km | 145 bpm |
6 | 00:07:39 | 1 km | 7.8 km/h | 7:41/km | 139 bpm |
7 | 00:07:30 | 1 km | 8 km/h | 7:30/km | 137 bpm |
8 | 00:07:12 | 1 km | 8.3 km/h | 7:13/km | 139 bpm |
9 | 00:07:50 | 1 km | 7.7 km/h | 7:47/km | 134 bpm |
10 | 00:08:14 | 1 km | 7.2 km/h | 8:20/km | 136 bpm |
11 | 00:01:01 | 10.12 km | 99.9 km/h | 0:36/km | 138 bpm |