Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:38 | 1.96 km | 11 km/h | 5:27/km | 124 bpm |
2 | 00:04:37 | 0.94 km | 12.1 km/h | 4:57/km | 158 bpm |
3 | 00:05:14 | 0.93 km | 10.6 km/h | 5:39/km | 133 bpm |
4 | 00:04:15 | 0.93 km | 13.1 km/h | 4:34/km | 168 bpm |
5 | 00:04:48 | 0.93 km | 11.6 km/h | 5:10/km | 134 bpm |
6 | 00:04:21 | 0.94 km | 12.9 km/h | 4:39/km | 167 bpm |
7 | 00:24:21 | 4.53 km | 11.2 km/h | 5:21/km | 131 bpm |