Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:22:58 | 9.33 km | 25.4 km/h | 2:21/km | 111 bpm | 111 W |
2 | 00:05:08 | 2.91 km | 33.9 km/h | 1:46/km | 134 bpm | 157 W |
3 | 00:02:50 | 1.57 km | 33.1 km/h | 1:48/km | 133 bpm | 153 W |
4 | 00:00:08 | 0.07 km | 31.8 km/h | 1:53/km | 133 bpm | 147 W |
5 | 00:01:23 | 0.03 km | 31.5 km/h | 1:54/km | 137 bpm | 212 W |
6 | 00:00:02 | 0.02 km | 24.6 km/h | 2:26/km | 140 bpm | 237 W |
7 | 00:00:04 | 0.04 km | 34.7 km/h | 1:43/km | 140 bpm | 240 W |
8 | 00:04:41 | 2.43 km | 31.1 km/h | 1:55/km | 152 bpm | 243 W |
9 | 00:05:02 | 1.83 km | 21.8 km/h | 2:45/km | 121 bpm | 103 W |
10 | 00:04:58 | 2.55 km | 30.8 km/h | 1:56/km | 149 bpm | 246 W |
11 | 00:04:59 | 1.8 km | 21.6 km/h | 2:46/km | 125 bpm | 114 W |
12 | 00:05:00 | 2.57 km | 30.8 km/h | 1:56/km | 153 bpm | 252 W |
13 | 00:04:59 | 1.86 km | 22.4 km/h | 2:40/km | 130 bpm | 117 W |
14 | 00:05:00 | 2.58 km | 31 km/h | 1:56/km | 156 bpm | 252 W |
15 | 00:05:00 | 1.85 km | 22.2 km/h | 2:42/km | 132 bpm | 118 W |
16 | 00:04:59 | 2.59 km | 31.1 km/h | 1:55/km | 156 bpm | 249 W |