Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:28 | 0.05 km | 0.7 km/h | 1:25:42/km | 157 bpm | 266 W |
2 | 00:10:06 | 0.13 km | 0.8 km/h | 1:15:0/km | 155 bpm | 261 W |
3 | 00:10:45 | 0.07 km | 0.4 km/h | 2:30:0/km | 151 bpm | 253 W |
4 | 00:10:00 | 0.08 km | 0.5 km/h | 2:0:0/km | 146 bpm | 251 W |