Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:57 | 1 km | 6.7 km/h | 8:57/km | 119 bpm |
2 | 00:08:46 | 1 km | 6.9 km/h | 8:41/km | 120 bpm |
3 | 00:08:41 | 1 km | 6.9 km/h | 8:41/km | 124 bpm |
4 | 00:09:10 | 1 km | 6.6 km/h | 9:05/km | 122 bpm |
5 | 00:08:00 | 1 km | 7.5 km/h | 8:0/km | 123 bpm |
6 | 00:08:43 | 1 km | 6.9 km/h | 8:41/km | 121 bpm |
7 | 00:08:57 | 1 km | 6.7 km/h | 8:57/km | 121 bpm |
8 | 00:09:17 | 1 km | 6.5 km/h | 9:13/km | 114 bpm |
9 | 00:08:53 | 1 km | 6.8 km/h | 8:49/km | 117 bpm |
10 | 00:08:50 | 1 km | 6.8 km/h | 8:49/km | 115 bpm |
11 | 00:07:39 | 1 km | 7.8 km/h | 7:41/km | 124 bpm |
12 | 00:08:57 | 1 km | 6.7 km/h | 8:57/km | 119 bpm |
13 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 135 bpm |
14 | 00:08:32 | 1 km | 7 km/h | 8:34/km | 123 bpm |
15 | 00:07:10 | 1 km | 8.4 km/h | 7:08/km | 130 bpm |
16 | 00:00:19 | 15.05 km | 99.9 km/h | 0:36/km | 121 bpm |